Your payment today reserves your spot. The 6 weekly payments begin only once you start the program, and you can cancel anytime, no questions asked.
If you complete the program and are not 100% satisfied with your results or your experience, we will give you 100% of your money back.
NO long-term commitment! This is a one-time program designed to help you achieve your goals in just 6 weeks—no contracts, no strings attached.
Your payment is SSL-encrypted and we never store your payment details, not even for a second.
Monday – Thursday:
Mornings: 5:00AM, 5:45AM, 6:45AM, 8:00AM, 8:45AM & 9:45AM
Evenings: 4:30PM, 5:30PM & 6:30PM
Friday:
Mornings: 5:00AM, 5:45AM, 6:45AM, 8:00AM, 8:45AM & 9:45AM
Evenings: 4:30PM, & 5:30PM
Saturdays:
7:00AM, 8:00AM, 9:00AM, 10:00AM
HIIT The Gym is located at 5129 Merrick Rd, Massapequa Park, NY 11762.

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Siobhan Becker26 April 2026
Such a great environment! The workouts are always different, which keeps things fun! All the exercises are challenging, but never impossible with the modifications offered.Posted on Google![]()
Sarah Karchinski25 October 2025
Question is ur gym freePosted on Google![]()
Maria Paletta23 September 2025
I like the community workouts and generally atmosphere. I just wish it were closer to my house.Posted on Google![]()
Carinda Tramutolo21 June 2025
The best gym ever! The workouts never get easier, you only get stronger. It's an effective workout and you'll see results if you stick with it! All the coaches are amazing too.Posted on Google![]()
Michelle Johnson haynes20 June 2025
Hiit the gym is filled with great energy,good vibes and a Hella strength training experience. Coach Kwangsoo and Coach Anthoney are the dopest coaches ever. I promise you they will transform your body right before your eyes.My daughters and I highly recommend you to ck them out.Sooner than ltr.Thanks guys.You guys are doing an Awesome job! We are very Happy!Posted on Google![]()
E C8 April 2025
I have been going to this gym since September 2023. This place is amazing. All the coaches are kind and supportive. I had just found out I was pregnant when i joined, and they helped me modify as needed. My husband also joined, and he has enjoyed it so much as well.Posted on Google![]()
Kerrianne Iafrate4 April 2025
Ive taken many fitness classes and been part of many gyms over the years, and HIIT the Gym is definitely my favorite. The classes are very effective in only 35 minutes. The exercises always change, and I’m always sore haha. All of the instructors are kind, motivating, and supportive. Another bonus is the gym is very clean and I’ve met a lot of nice people here. Great decision joining here! Thanks coach Kwong.Posted on Google![]()
Patricia Nouri30 September 2023
I love going to Massapequa Fit body boot camp. The coaches are amazing and the exercises change every day which makes you look forward to exercising which was never my thing. They create a family atmosphere and take the time to get to know their clients personally. I’ve met some amazing new friends also since I joined last year and I highly recommend giving them a try!Posted on Google![]()
Karen Schooley15 September 2023
Best Boot Camp on Long Island! Actually, it's my favorite gym I've ever been a member of, and I've been a member in many different gyms! Here's why it's great: Efficient: It's a 35 minute workout (45 on weekends) that is high intensity! You really get a great workout in every time, and you still have time to go to work and take care of things at home! Coach Kwang: Is the best coach! He is fun, energetic, motivating and encouraging. He always has great modifications to make it easier or harder, depending on what you need. He also fosters a warm and supportive environment in the classes. Well-thought out Classes: You don't need to plan anything. The exercises are already designed for you and they thoroughly cover all muscle groups over the week. Form/Guidance: The coaches are watching and correcting your form as you exercise to make sure you don't injure yourself by doing an exercise incorrectly. Varied exercises: You move around to 8 different stations: Free weights, body bars, stepper, ropes, slam balls, trx, kettle bells, medicine. So, if you don't like one exercise, just a wait a few minutes, you'll move to the next! I really like the variety. Varied format: The exercise time/rest time, plus the rotation schedule varies and this helps keep your body and mind in top form. Convenient times: this is one of the few gyms that has classes early enough that I can get to the gym before work. There are also late morning and afternoon classes as well. Give it try! You won’t regret it!Posted on Google![]()
Jessica Fernandez15 September 2023
Massapequa FitBody Boot Camp is the best gym I’ve joined before. The classes are 35-45 minutes and the variety of times makes it so accommodating to everyone’s schedule. Every class is always different so it never turns into something that feels repetitive. Coach Kwang the owner is so helpful and takes his time to learn each person individually and will push each client to their own specific needs. If you’re thinking about joining. Do It!Posted on Google![]()
Emeli Galvez13 September 2023
Coach Kwang is one of the best coaches around! He is dedicated to making your workout experience one of a kind. When you walk in you are greeted by the friendly coaches that make you feel welcomed. 30 minutes fly when you are having fun. Once you go to FBBC you'll always want to go back. Highly recommend to anyone on their fitness journey.Posted on Google![]()
Jackie Chung12 September 2023
Fitness is something very dynamic to each individual. It’s not too often you’re able to find somewhere that isn’t cookie cutter and instead adapts to all ages, levels and body types. As someone who never considered herself athletic I’m almost at 800 sessions. That alone speaks volumes. The class schedule is very accommodating and you are known by name there. The coaches are top notch and the equipment is always readily available, safe and clean. The workouts are always different and challenging in a good way. Massapequa fit body boot camp is all around amazing and the best way to keep your mind, body and spirit in its best shape.Load more
In 6 Weeks You’ll end up:
Challenge starts Monday January, 20th.
The challenge is priced at $430, but you can register today for ONLY $29, then 6 weekly payments of $29 once the challenge starts.
Act quickly because this awesome incentive is ONLY available for the first 26 people who register.
You won’t find a better deal that earns you results like ours. This is a limited-time special, unlike anything we’ve ever offered before.
We encourage you to workout a minimum of 3x per week for guaranteed results.
MEN & WOMEN from any fitness level can participate in this program. Everyone is welcome here at HIIT The Gym!
Yes, you certainly can!
Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
5129 Merrick Rd, Massapequa Park, NY 11762
kwang@hiitthegym.com
(516) 636-5522