Shredding
Wedding
Feel confident, strong & beautiful on the biggest day of your life
For brides & their bridal party. Coaching, accountability, and a sustainable plan so you look and feel stunning walking down the aisle.
Limited spots available · Free consultation call
Your wedding day is coming.
Are you feeling ready?
You’ve got the dress, the venue, the flowers… but every time you look in the mirror, something doesn’t feel right. You want to feel confident not just on your wedding day, but at the bachelorette party, the rehearsal dinner, and the honeymoon.
You’ve tried diets before. Maybe even started a gym routine. But life got busy with wedding planning, and you fell off track. Again.
That’s not a willpower problem. That’s a support problem.
You need something that:
- Fits into your packed schedule (wedding planning is a full-time job)
- Keeps you and your bridesmaids accountable together
- Delivers real results without crash diets or extreme workouts
- Makes you feel strong, toned, and radiant, not starved and exhausted
See If Shredding For The Wedding Is Right For You
Thank You!
We'll give you a call during your preferred time to discuss your goals and see if Shredding For The Wedding is the right fit for you.
Here is what is included
2-3x/Week Small Group Personal Training
12 weeks of focused, personalized small group sessions you can attend at our location or online to sculpt and strengthen.
8 Months UNLIMITED Group Training
Keep the momentum going long after the program with unlimited group classes.
Personalized Nutrition Strategy
A custom nutrition plan built around your body, your goals, and your lifestyle.
Weekly Mentorship Meetings
One-on-one weekly meetings with Coach Kwang to keep you on track and accountable.
Weekly Body Stats Tracking
See your progress week by week with detailed body composition tracking.
Nutrition & Exercise Guides
Comprehensive guides so you always know what to eat and how to train.
12-Week Full-On Mentorship
This isn't just a workout plan — it's a complete coaching experience for 12 weeks.
Results Guarantee
Reach your goal or Coach Kwang will coach you for FREE until you do.
Their Transformations Speak for Themselves
Meet Callan
Meet Lauryn
Frequently Asked Questions
Not at all! This program is designed for all fitness levels. Our trainers modify exercises to match your abilities while challenging you to improve.
Absolutely! In fact, we encourage it. Training with your bridal party creates an amazing bonding experience and built-in accountability. Special bridal party rates are available.
You’ll feel welcome from day one! Our coaches and community are incredibly supportive, and we guide you through every workout. Plus, you’ll get a proper orientation to start confident.
This isn’t a generic gym program. It’s specifically designed for brides preparing for their wedding day. From the timeline to the nutrition guidance to the emotional support, everything is tailored to this once-in-a-lifetime moment.
No problem! We offer full online support so you can follow the program from anywhere. Whether you’re traveling for wedding planning or just prefer home workouts, we’ve got you covered.
In 12 weeks, you can expect to feel stronger, more toned, and more confident. Clothes fit better, energy levels increase, and, most importantly, you’ll feel truly ready for your big day.
We guarantee you’ll reach your goal, or Coach Kwang will continue coaching you for FREE until you do. That’s how confident we are in this program.
Our Unique Guarantee
